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Laura J
Jul 21, 20243 min read
Mudras: What are these in yoga? Plus the most popular Mudras nowadays
Humans are more connected to the universe than we believe, and it all starts with our body and mind. Yoga is a great example, which helps...
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Laura J
Mar 29, 20243 min read
5 Things you didn’t know about Alo Yoga
Picture: Sara Sampaio's FB What is Alo yoga? How did Alo yoga become so popular? Alo Moves Does Alo Yoga have any physical stores in...
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Laura J
Feb 18, 20241 min read
Wellicious: the eco-friendly yoga brand that you need in your wardrobe
I must confess that life has not been the same since I returned from my Bali yoga retreat. Sun, coconut water and yoga stretches made the...
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Laura J
Nov 20, 20235 min read
4 Best mental health benefits you can get from a surf and yoga retreat in Bali
Table of contents: What did I expect from my first yoga retreat in Bali? How was the vibe? What does the schedule look like? How was the...
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Laura J
Nov 8, 20233 min read
5 Things I learned during my yoga retreat in Bali
Yoga has always been more than a simple hobby to me. Over the past years, I’ve always used my practice to not only heal myself mentally...
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Laura J
Sep 2, 20232 min read
What is a full moon ritual? Here’s what I learned during my first time
Celebrating full moon rituals around the energy of the satellite has always been an ancient tradition across cultures to help us bond...
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Laura J
Aug 20, 20235 min read
10 Best tips to find your purpose in life
There are certain moments in life when we feel a bit disconnected from ourselves. We don’t feel connected anymore with the life we have...
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Laura J
Aug 13, 20234 min read
Mikkoa travel yoga mat review - Foldable yoga mat for travel
Find here my Mikkoa travel yoga mat reviewed + product specs
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