Laura J
Mudras: What are these in yoga? Plus the most popular Mudras nowadays
Humans are more connected to the universe than we believe, and it all starts with our body and mind. Yoga is a great example, which helps...
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Laura J
- Mar 29
- 3 min
5 Things you didn’t know about Alo Yoga
Picture: Sara Sampaio's FB What is Alo yoga? How did Alo yoga become so popular? Alo Moves Does Alo Yoga have any physical stores in...
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Laura J
- Feb 18
- 1 min
Wellicious: the eco-friendly yoga brand that you need in your wardrobe
I must confess that life has not been the same since I returned from my Bali yoga retreat. Sun, coconut water and yoga stretches made the...
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Laura J
- Nov 20, 2023
- 5 min
4 Best mental health benefits you can get from a surf and yoga retreat in Bali
Table of contents: What did I expect from my first yoga retreat in Bali? How was the vibe? What does the schedule look like? How was the...
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Laura J
- Nov 8, 2023
- 3 min
5 Things I learned during my yoga retreat in Bali
Yoga has always been more than a simple hobby to me. Over the past years, I’ve always used my practice to not only heal myself mentally...
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Laura J
- Sep 2, 2023
- 2 min
What is a full moon ritual? Here’s what I learned during my first time
Celebrating full moon rituals around the energy of the satellite has always been an ancient tradition across cultures to help us bond...
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Laura J
- Aug 20, 2023
- 5 min
10 Best tips to find your purpose in life
There are certain moments in life when we feel a bit disconnected from ourselves. We don’t feel connected anymore with the life we have...
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Laura J
- Aug 13, 2023
- 4 min
Mikkoa travel yoga mat review - Foldable yoga mat for travel
Find here my Mikkoa travel yoga mat reviewed + product specs
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