Esta es la primera vez que escribo aquí en mi lengua materna, y la verdad, es que  demasiado he tardado. Ahora que ya no vivo en países...

Humans are more connected to the universe than we believe, and it all starts with our body and mind. Yoga is a great example, which helps...

Picture: Sara Sampaio's FB What is Alo yoga? How did Alo yoga become so popular? Alo Moves Does Alo Yoga have any physical stores in...

I must confess that life has not been the same since I returned from my Bali yoga retreat. Sun, coconut water and yoga stretches made the...